Birdsong can help beat the winter blues

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Posted: 23rd December 2010

Birdsong can help beat the winter blues

Listening to just five minutes of birdsong a day could be one of the best ways to help get over the winter blues, say scientists.

With short days and cold weather, many of us tend to feel down during the winter months. However, naturalists from the National Trust say that birdsong can be beneficial to our wellbeing – making us feel happier and giving us a much needed boost.

However, it can be incredibility difficult at this time of year to experience the beauty of birdsong. To help, the National Trust has provided recordings of birds on their website. Click here to listen.

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RCVS announces 1CPD app update

The RCVS has announced a new version of its 1CPD mobile app, with enhanced features for veterinary surgeons and veterinary nurses to record their continuing professional development.

The mobile app includes a new 'what would you like to do?' shortcut for frequent tasks, a notification badge, and the ability to scan a QR code from the home screen to easily record an activity.

Users will be prompted to update the app from the App Store or Google Play the next time they log in. For more information, visit RCVS.org.uk

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Prospective candidates can download an information pack and nomination form from the RCVS website. Individuals can nominate themselves for the elections, with the results to be announced in the spring.

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Nominations close at 5pm on Saturday, 31 January 2026.