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Dog owners ‘more likely to meet exercise guidelines’
Sixty four per cent of dog owners said they walk with their dogs for at least 150 minutes per week.

Health benefits should be recognised and facilitated, researchers say

Dog owners are four times more likely to complete the recommended level of physical activity per week than non dog owners, new research has confirmed.

It is recommended that adults do at least 150 minutes of moderate-to-vigorous exercise per week, but this is only achieved by 66 per cent of men and 58 per cent of women in England.

Whilst it is expected than dog ownership encourages physical activity, it has previously been unclear whether dog walking results in more physical activity, or simply replaces other forms of exercise.

According to a study by the University of Liverpool, published in Scientific Reports, 64 per cent of dog owners walk with their dogs for at least 150 minutes per week. Dog owners were found to walk more frequently and for longer periods than non dog owners. And this activity was carried out in addition to, not instead of other forms of physical activity.

Researchers studied the self-reported activity of 385 households in West Cheshire, comprising 191 dog owning adults, 455 non dog owning adults and 46 children.

Dr Carri Westgarth commented: “Our findings provide support for the role of pet dogs in promoting and maintaining positive health behaviours such as walking. Without dogs, it is likely that population physical activity levels would be much lower.

“The health benefits of dog ownership should be recognised and facilitated through the provision of dog-supportive walking environments and pet-friendly housing; failure of planning and policy makers to provide these may significantly damage population levels of physical activity.”

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Do you know a practice wellbeing star?

News Story 1
 Has someone in your practice team gone above and beyond to make your workplace a positive one during the coronavirus pandemic? Then why not nominate them for a 2020 Practice Wellbeing Star!

The joint RCVS Mind Matters Initiative/SPVS Practice Wellbeing Star nominations recognise individuals who have held up morale during a time when practices are facing unprecedented staffing and financial issues.

Nominees receive a certificate in recognition of their colleagues' appreciation of their achievements and will be entered into the prize draw for a pair of tickets to attend the joint SPVS and Veterinary Management Group Congress in January 2021.

 

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News Shorts
WellVet reopens ticket sales to online conference platform

Following the success of its online conference, the organisers behind WellVet Weekend have re-opened ticket sales to allow new delegates to access session recordings and its online networking platform.

The day-long conference saw more than 360 veterinary professionals mix activity sessions with personal development CPD, all hosted within a virtual conference platform. Now, with more than 500 minutes of CPD available, the resource is being re-opened to allow full access to the session recordings until May 2021.

Sessions are aimed at providing delegates with a range of proactive wellbeing tools to explore to find ways of improving their mental and physical health. Tickets are limited in number and on sale at wellvet.co.uk until 30th August 2020.